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Apps can be used to manage mental health conditions alone (by allowing individuals to learn about and self-manage their mental health) or in conjunction with more traditional talking therapies, such as by providing a channel to access asynchronous or synchronous support from a mental health professional via means such as live chat, video, and telephone. Apps can help people with mental health disorders as well as promote overall well-being by encouraging behavior changes like mindfulness and meditation. The Mental Health ... more